Scoliosis SOS

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16
Apr
2025

Correcting A Curved Spine

Georgia Pearch

Scoliosis – a condition defined by an abnormal lateral curvature of the spine – can affect people of all ages, from children to older adults. While the word “scoliosis” might sound daunting, advancements in non-surgical treatments, especially scoliosis-specific exercise methods, are giving patients new hope in correcting spinal misalignments and improving quality of life. This … Read more

11
Feb
2025

How Long Does It Take to See Changes Through Scoliosis-Specific Exercise?

Henry Firth

Scoliosis is a condition that affects the spine, causing it to curve sideways in a “C” or “S” shape. This condition can range from mild to severe, and its impact on daily life can vary from person to person. For those who have been diagnosed with scoliosis, treatment options typically include bracing, physical therapy, or … Read more

11
Feb
2025

What to Expect during your first visit to the Scoliosis SOS Clinic

Georgia Pearch

If you’ve been diagnosed with scoliosis or suspect you might have it, or another spinal condition, visiting the Scoliosis SOS Clinic for the first time can be both exciting and a little nerve-wracking. Understanding the process ahead of time can help alleviate any concerns and ensure you’re prepared for the steps involved. At Scoliosis SOS … Read more

11
Feb
2025

Scoliosis-Friendly Workouts: What to Avoid and What to Practice

Max O'Rourke

Living with scoliosis doesn’t mean you have to avoid exercise altogether. In fact, exercise is essential for managing scoliosis and improving overall spinal health. The right scoliosis exercises can help reduce pain, enhance flexibility, and strengthen the muscles that support the spine. However, it’s equally important to know which movements can aggravate the condition. In … Read more