Scoliosis SOS

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Surgical Intervention for Scoliosis
25
May
2026

Surgical Intervention for Scoliosis

Annie Simmonds-Miller

Support before and after your surgery At Scoliosis SOS, we know that choosing to have surgery for scoliosis can be a big decision – often one that comes after a lot of discussion with specialists, family, and friends. Whether you’re preparing for spinal fusion, or you have had surgery in the past and want to … Read more

11
Feb
2025

Scoliosis-Friendly Workouts: What to Avoid and What to Practice

Max O'Rourke

Living with scoliosis doesn’t mean you have to avoid exercise altogether. In fact, exercise is essential for managing scoliosis and improving overall spinal health. The right scoliosis exercises can help reduce pain, enhance flexibility, and strengthen the muscles that support the spine. However, it’s equally important to know which movements can aggravate the condition. In … Read more

2
Jan
2020

Scoliosis and Weight Management

Erika

Maintaining a healthy weight can be a tough task for people with scoliosis, especially those who find themselves in perpetual pain and discomfort as a result of their condition. Chronic back pain can slam the brakes on physical activity – even when the mind is willing, you may feel physically unable to get up and … Read more

6
Nov
2019

After ScolioGold Treatment: Your Daily Exercises

Erika

Lots of Scoliosis SOS patients ask us the same question: What will I need to do after my treatment to continue seeing results? The typical length of a ScolioGold treatment course is 4 weeks, and while our patients routinely see significant improvements within this short time, it is the long-term results that they (and we) are … Read more