Scoliosis SOS

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Scoliosis and Exercise: Marathon Preparation and Recovery
9
Apr
2026

Scoliosis and Exercise: Marathon Preparation and Recovery

Samantha Green

With the Brighton Marathon only days away and the London Marathon in a few weeks, many runners are in similar phases of race preparation. Either of these phases can be challenging, but having scoliosis at the same time can raise some important questions about how your body feels and what it needs next. Of course, … Read more

26
Mar
2026

Why is One Shoulder Higher than the Other? Common Causes and When to Seek Help.

Samantha Green

If you’ve noticed that one shoulder sits higher than the other in you or your child, then know that you are not alone. It is possible that simple postural habits can create the uneven shoulder appearance, however it can also be one of the first visible signs of scoliosis. For many, this small physical asymmetry … Read more

20
Mar
2026

There’s a Prominence on my Child’s Back – Common Causes and When to Seek Treatment

Samantha Green

If you’ve noticed your child’s clothes aren’t sitting quite right, or there appears to be a small ‘prominence’ on their back, it’s completely natural to feel concerned. Many parents first notice this when their child is wearing fitted clothing. You’re not alone in spotting this change. In many cases, it can be one of the … Read more

9
Jan
2026

Scoliosis: Quality of Life Research

Lewis Chappell

Quality of life is a vital measure of overall well-being, encompassing not only physical comfort but also emotional health and the ability to engage fully in daily activities. For individuals living with Scoliosis maintaining and enhancing quality of life is especially critical. The spinal deformity can cause pain, limit mobility, and affect psychological well-being, all … Read more

1
Jul
2025

Love Your Lungs: How Scoliosis Can Affect Breathing — And What You Can Do About It

Georgie Frere

Last week was ‘Love Your Lungs’ Week, highlighting the importance of lung health and raising awareness on steps people can take to protect their lungs. At Scoliosis SOS Clinic, we’re passionate about supporting our patients not just with their spines, but with their overall health, which is why we’re shining a spotlight on lung function … Read more