Annie Simmonds-Miller, Author at Scoliosis SOS

Jun

2026

Manual Therapy Techniques for Scoliosis

Annie Simmonds-Miller

Scoliosis and the Musculoskeletal System Scoliosis is a 3D condition where the spine curves to one side and rotates in that same direction. Alongside exercise-based treatment, hands-on therapies are often used to help manage symptoms such as pain, tightness or discomfort. In this blog, we will discuss some of the manual therapy techniques commonly used … Read more

May

2026

Surgical Intervention for Scoliosis

Annie Simmonds-Miller

Support before and after your surgery At Scoliosis SOS, we know that choosing to have surgery for scoliosis can be a big decision – often one that comes after a lot of discussion with specialists, family, and friends. Whether you’re preparing for spinal fusion, or you have had surgery in the past and want to … Read more

May

2026

Why do I have pain on one side of my back?

Annie Simmonds-Miller

If you’ve been experiencing or have ever experienced persistent pain on one side of the back, it’s important to get this checked out and reviewed. Typically, the assumption is that one sided back pain might be due to muscle strain, poor posture, or sleeping awkwardly. Whilst these are all common explanations, one-sided back pain can … Read more

Apr

2026

Why do I have uneven hips? Could it be related to scoliosis?

Annie Simmonds-Miller

If you’ve ever noticed that one hip looks slightly higher than the other; maybe in the mirror, in photographs, or even in how clothes sit – it’s understandable to feel a bit concerned. This kind of asymmetry is actually very common, and while it can be linked to everyday habits like how you stand or … Read more

Mar

2026

Pain Management for Scoliosis: Understanding Your Options

Annie Simmonds-Miller

Scoliosis is often more than just a spinal curve—many individuals also experience some type of pain, which can significantly impact their daily lives. Whether it’s discomfort in the back, hips, or even between the shoulder blades, managing pain is a critical part of scoliosis treatment. If you’re looking for effective strategies for pain relief, you’re … Read more